Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "What helped your reflux? Trying everything before PPIs"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Cut out: 1. Alcohol (as above) 2. Smoking (if you do) 3. Spicey foods 4. Fatty foods 5. Acidic foods (citrus) 6. Take NSAIDS only on a full stomach, or consider switching to Tylenol. 7. Eat smaller portions more often. 8. Do not eat/drink 2 hours prior to lying down. 9. Be mindful of what foods trigger your symptoms: for me it is yogurt. In addition to the above, what about trying Tums as needed?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
