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Reply to "going vegan from vegetarian --- need help with dairy and egg substitutes"
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[quote=Anonymous][quote=Anonymous][b]I was vegan for years. While the substitutes are available now, the best solution is start changing the way you eat, because most of the subs are terrible for you (lab contrived stuff), or are simply not as satisfying as their "real" counterparts.[/b] [/quote] +1. [/quote]
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