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Reply to "Crippling anxiety - I need help"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Obviously, you first need to rule out something medical going on. Just in case, I would ask your doctor to test your thyroid function (TSH, T3, T4). In terms of medication, I've found that an SSRI antidepressant (e.g., Celexa, Zoloft) can help, but it's not a cure all. I take one pill daily and plan to do so forever - or until something better comes along. People like to refer to antidepressants as "happy pills". They are not. They help relieve depressive symptoms and enable you to cope better with day to day stresses. Personally, I would avoid the older benzodiazepam antidepressants (e.g., Xanax). They are highly addictive and can have nasty side effects (sleepiness, paradoxical anxiety and anger..). You should also see a therapist - a psychologist, licensed clinical counselor, or family counselor. Psychologytoday.com has a comprehensive list of local providers with profiles of each. Be aware that many - but not all - do not accept insurance. Unlike you have a serious mental health issue (e.g., bipolar) you don't need to see a psychiatrist; they are not therapists. Their expertise is in medication. Hope this helps.[/quote]. Thanks so much for this. It gives me a path to discuss with my doctor. I had a baby near a year ago and these feelings have robbed me of the pure delight and joy I felt when I had my first born. Which brings guilty feelings in return... I had asked my pcp for some anxiety meds before, back in Feb., but someone talked me out of it saying it was an American thing to turn to medicine for everything.... :roll: I should have taken it and now maybe it wouldn't be so worse. It sounds like you may have post partinaire depression as well. There is a great support group in Alexandria...Google it. You will find there are other moms feeling just like you. Depression/anxiety are real. Please don't listen to people who rag on medication...talk to your dr. And if she isn't receptive go to another dr!! It is worth trying meds. Can be life changing. And Cog Behavioral therapy is also really helpful. Don't give up. So many suffer in silence and don't know there are others feeling the same way! Op here btw.[/quote][/quote]
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