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Reply to "Crippling anxiety - I need help"
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[quote=Anonymous]Obviously, you first need to rule out something medical going on. Just in case, I would ask your doctor to test your thyroid function (TSH, T3, T4). In terms of medication, I've found that an SSRI antidepressant (e.g., Celexa, Zoloft) can help, but it's not a cure all. I take one pill daily and plan to do so forever - or until something better comes along. People like to refer to antidepressants as "happy pills". They are not. They help relieve depressive symptoms and enable you to cope better with day to day stresses. Personally, I would avoid the older benzodiazepam antidepressants (e.g., Xanax). They are highly addictive and can have nasty side effects (sleepiness, paradoxical anxiety and anger..). You should also see a therapist - a psychologist, licensed clinical counselor, or family counselor. Psychologytoday.com has a comprehensive list of local providers with profiles of each. Be aware that many - but not all - do not accept insurance. Unlike you have a serious mental health issue (e.g., bipolar) you don't need to see a psychiatrist; they are not therapists. Their expertise is in medication. Hope this helps.[/quote]
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