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Reply to "I can't stop eating at night, help!"
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[quote=Anonymous]Ugh! I don't know why but every night after everyone else goes to bed I like to watch TV and snack. I'm not even hungry, just like the activity of eating. I am doing Weight Watchers right now, and actually doing well even with the night time snacking (a lot of it is healthy stuff like fruit, and low point things like popcorn). So I'm not really worried about what I'm eating but when I'm eating it. And it's almost like once I start I can't stop, one snack is never enough. I guess I just need to quit eating this late cold turkey! Any tips?[/quote]
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