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Infants, Toddlers, & Preschoolers
Reply to "DC's "classes" are killing me! "
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[quote=Anonymous]Pull your shoulders way back like you are flaunting your boobs and stay like that for as long as you can. Sit on a hard chair - feet flat on the floor - and pull those shoulders way back imagining a string from your bum through your head putting you into a perfect straight line. Do this while you are watching TV alone at night or when you are sitting and watching DC. Your upper back will only be strengthened by doing and holding the perfect posture so that when you aren't thinking about it (like in Music or story time) you do it naturally. It also will make you look ten pounds thinner (bonus!). [/quote]
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