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Reply to "Both knees hurt after explosive training "
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[quote=Anonymous]You've gotten a lot of good advice here, OP. Our knees are more susceptible to injury than men's owing to our hips and gait (even those of us who do intense athletic things that use our knees a lot), and the care you give the surrounding muscles matters. Keep up the ice and Advil and refraining from impact until the symptoms abate. Hope you feel better soon! [/quote]
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