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Kids With Special Needs and Disabilities
Reply to "ADHD - Break it down for me."
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[quote=Anonymous]IME, every kid is different. Teaching guided meditation and relaxation has helped my DC the most. Daily exercise helps some, others more- especially before school. Daily "chore charts" and lists are helpful. Fidgets are helpful. Closing your eyes, counting to seven while breathing in through your nose, holding for seven and out through your mouth for seven, with your tongue on the roof of your mouth- helps me and him. You have to do more than one breath. Three is a good number to start. If the medication is not helping, go back and try again. Stimulants do not work for my DC, the non-stimulant works.[/quote]
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