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Health and Medicine
Reply to "Wanting to lose weight-no will power, should i try Nutrisystem?"
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[quote=Anonymous]I started in earnest about 3 days ago. Ask me in a week how things are going :) I didn't want to pay for a good system. I wanted to try 21 day fix but we don't have a DVD player anymore. Beach body just started a streaming option but 21 day isn't available and I'm not up for the hour long work outs. All this is to say I decided to go back to portion control and making healthy choices and lots and lots of water. Lunch has been salads with grilled chicken. Tonight's dinner was steak brown rice and snap peas and more water. I'm not hungry but I do miss mindless eating. For exercise I actually started to go to the gym instead of just paying the monthly fee. As I said, ask me in a week how it's going.[/quote]
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