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Reply to "Dieting, working out more....gaining..."
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[quote=Anonymous][quote=Anonymous]Stop going to the gym. Eat less calories. Do this for a couple months. [/quote] When I was hanging out with a (slender, beautiful) new friend, she showed me a video of a grossly obese woman. She said "That was me last year !" I couldn't believe it. She did not work out - all she did was portion control. She went from over 200 pounds to 130.[/quote]
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