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Reply to "What has changed about my body that I can't skip a meal anymore? "
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[quote=Anonymous]Migraineur here. I literally feel your pain. Hmmm, interesting question. I wonder if hunger is simply a new, physiological trigger for you. I've always had sensitive hunger cues - when I was a very little girl, if I went too long between meals, I'd get queasy and have a bad stomachache. As a teen, I'd get noticeable mood swings when hungry...weepy or angry and now my hunger cues as a middle ager make me shaky and fatigued. What's changed? Hormones mostly. I know I am heading into peri menopause. I've had my blood sugar and thyroid levels checked annually and all's well. I just have a metabolism that requires that I eat small meals throughout the day (fasting before a blood test is challenging for me). Migraine triggers can change, too. I can't eat or feel like I can't when I'm in the midst of a bad migraine and have to force myself to eat. I've learned that too much of any one food, even something like carrots can trigger a migraine.[/quote]
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