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Reply to "How do you maintain your lower/conscious-carb lifestyle?"
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[quote=Anonymous]My favorite little "trick" is that if I find myself really wanting something that is not all that healthy, I promise myself I can have it tomorrow if I still really want it. Most of the time, by the time tomorrow comes along I have either forgotten or find the craving has past. And if I really do still want it, then I have some! Sometimes way too much!!! But then it is back to focusing on healthy foods. It really helps if you like the healthy foods (I do), but thanks to our culture the other foods will always be calling our names ... and that "everything in moderation" was just a rationalization that got me fat in the first place! Good luck and congrats on your success so far![/quote]
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