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Reply to "How do you maintain your lower/conscious-carb lifestyle?"
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[quote=Anonymous]I am trying to lose weight; very overdue after having babies. I am consciously choosing to not eat "bad"/white carbs (including bread, pasta, sugars etc) and loading up on good carbs (veggies, fruit, nuts etc) and proteins. I am not trying to go "no-carb" or even "low-carb" per se. I'm just trying to have protein for breakfast, eat salads for lunch, and watch my carb intake. I refuse to sacrifice a glass of wine. I have already lost 5lb! I'd like to continue losing and then maintain my weight. And I'd like to be able and have some pizza or pasta once a week, especially during our family pizza night! I am also of course doing exercise. Any success stories on maintaining a lower carb lifestyle thats realistic? Thanks! [/quote]
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