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Infertility Support and Discussion
Reply to "FET and working out"
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[quote=Anonymous]NP, I would think most would say yes, it is OK, BUT do whatever feels right to you .. i.e., if you'd rather err on the side of caution and give your embryo more time to grow before returning to exercise, it will be fine. For those lucky enough to conceive naturally, i imagine most never take breaks in their routines and many probably don't even know they're pregnant for a while... for those of use who have to use ART, however, there's always an increased level of anxiety because of all you have to go through to get your BFP, and you don't want to take any chances with that! for me, exercise is my biggest form of stress relief, so after my FET, i waited till my BETA, but started right back after that. Hope you have a wonderful pregnancy![/quote]
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