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Sports General Discussion
Reply to "Women over 40 - best way to get fit quickly?"
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[quote=Anonymous]I don't think they're in the DC area, but Farrell's is a great program--I did it a couple of years ago and it's pretty popular in our neighborhood because it's close. I've seen people dramatically change their bodies. I bet there are similar programs out there: http://www.extremebodyshaping.com[/quote]
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