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Reply to "menopause and weight gain -- inevitable?"
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[quote=Anonymous]I'm healthy, fit, and in good shape. I had my last period in August, and now I'm finding that the things I used to do over the last few decades to lose a few pounds are no longer working. Things like: switching to lean protein and fruits/vegetables for a few days, or cutting down on sweets and/or dinner portions. Is this difficulty directly related to menopause, or age, or what? And is this my new reality? Anybody have any new strategies or words of wisdom?[/quote]
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