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Reply to "Will 10 minutes get me results?"
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[quote=Anonymous]I have recently discovered the workouts on the PopSugar app and like how they provide a variety so it's never boring. I've been doing the 10 minute workouts for about a week to help me build the habit and I hope to move to the 20 minute videos soon. I have very little time to formally exercise, so it's been doable. I'd like to lose about 5 pounds this month in anticipation of an event in the beginning of May. I eventually want to lose around 25 lbs, but that's a longer term goal. I'm currently 139 lbs and 5 feet tall. I've cut out processed food and have been eating clean. Will the 10/20 minute workouts be enough to help me see results?[/quote]
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