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Reply to "Waking up with a headache every day, please help!"
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[quote=Anonymous]keep simply saline by the best and use everytime you wake up in the night (I wake at least once for bathroom thank you pregnancies!!). I also take a shower before going to bed to help sinuses but also to get pollen out of my hair and on the pillow. Hepa filter also and ditto humidifier. Good advice on water.[/quote]
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