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Reply to "Waist Measurement"
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[quote=Anonymous]Belly fat – or central obesity, as the technical term — is often a marker for metabolic syndrome/insulin resistance. It's not clear (although some people will insist it is) whether it is cause or effect, but it's a good indication that you need to watch your health very carefully. Get your A1C and blood pressure checked. If you don't already do a cardio exercise, start one. And, of course, try to eat well.[/quote]
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