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Reply to "Low-level, constant anxiety?"
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[quote=Anonymous]Good point, PP. Surprisingly to many people, depression can sometimes manifest as anxiety. OP, no, it's not normal, and you don't have to live like this. I think you know this already. You need to see a therapist. Medication may or may not be also appropriate. You might also look into mindfulness. It's a buzzword these days, but I have friends who say it has really helped with their anxiety and unhappiness.[/quote]
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