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[quote=Anonymous]For as far as I can remember, I have had this constant, lingering low-level anxiety.  It has never resulted in a panic attack and generally does not affect my work or relationships.  But it is always present and seems to peak like clockwork between 1pm and 3pm on most afternoons (and sometimes late at night).  I have spoken to many other people about this and I'm pretty sure a constant, never ending level of anxiety with "peaks" during the day is not normal.  It is very, very annoying and I have tried to dig deep to see what causes it and frankly it seems untied my daily circumstances or environment.  I have felt this problem even when things are just fine with money, family and relationships.  Many times I'm struck with one of these mid-afternoon "anxiety attacks" and frankly can see no reason for my anxiety as I'm caught up with work and finances and health are just fine so it's almost a physical thing that just pops up regardless of whether things are good in my life.  I have not tried medication as I have been able to function with this problem but lately I've been getting annoyed at the problem and want to seek some solutions.  The only thing that I could add is that while I have a good and stable career and family now in my adulthood, my childhood was quite rocky and unstable and full of change and I wonder if perhaps those experiences are giving me this unexplained, constant anxiety.  Thoughts?[/quote]

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