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Expectant and Postpartum Moms
Reply to "On my 2nd cup of coffee... again "
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[quote=Anonymous]I disagree with the advice about chocolate and would recommend cutting out the cocoa powder in your coffee if you can. It'd be better to just have the caffeine from the coffee -- not the coffee and the cocoa! I totally understand how you feel and think this is very common for pregnant moms with older children. I, too, am totally dragging my mid-afternoon and have a 2 YO! What works best for me is a short brisk walk around the block or a few moments of breathing and yoga. The extra exercise gets me going and helps me feel better. I can't sleep if I drink coffee this late in the afternoon, so even if I wasn't pregnant, it's usually a no-go for me. Good luck! Don't feel bad about it, but try to cut it out as frequently as you can.[/quote]
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