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Relationship Discussion (non-explicit)
Reply to "Help me get over my selfish, manipulative ex-boyfriend"
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[quote=Anonymous]You need to set a goal and not look. Looking causes you to have the feels, perpetuates the cycle. "Today I will not look" and do something that is productive for you, take a class, get a hobby. Do something that is like your old independent days. It will be hard to resist looking, but looking at his facebook, continuing to think about him in a unproductive way, is why you still feel like you do... You can make it stop, when he creeps into your mind actively push it out for something more positive. It takes time but it works. Good luck!![/quote]
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