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Infertility Support and Discussion
Reply to "maca and royal jelly"
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[quote=Anonymous]I just put a little maca in my morning smoothie. Keep it to a teaspoon. For one, it's expensive. But you only need a little, and the flavor is strong. It's best with berries or apples. I throw Brazil nuts, sunflower seed butter and a tablespoon of flax and chia and greens (spinach, kale or chard) in, too. Brazil nuts are supposed to be good for fertility, too. And often, coconut water. Mmm...makes me hungry just typing! These are all things that's TE good for you no matter what. I also take rainbow light multivitamins and Nordic natural DHA. I've tried pineapple core in the smoothies, too, in all previous IUI and IVF cycles. The timing on that is important -- during implantation only. I'm skipping it this cycle. [/quote]
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