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Reply to "Suggestions for -->OUTDOOR<-- exercise for ridiculously busy single mom "
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[quote=Anonymous]With that schedule, you have to set your sights lower and work it into your day - take several 15 min walks throughout the day - if you can, run outside at lunchtime. Could you use your commute as exercise - bike to and from work? Save the kayaking/mountain biking for the weekends, and as a pp said, that is great idea to do those activities with your kid. [/quote]
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