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Sports General Discussion
Reply to "No really, how does one find the time?"
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[quote=Anonymous]Can your partner (if you have one) help with the night-time wake ups? Morning is far and away the best time to work out for me (kids are 1 and 3, also work FT, albeit from home two days/week). I pare down a lot of other things to make time for workouts. We're also pretty diligent about keeping the kids to a 7-7:30 bedtime, which then allows for some downtime with my husband and a relatively early bedtime for me. My second didn't sleep through the night until about 9 months, when we sleep trained him, and I'd been working out since about six weeks postpartum. Part of it is that, for me, I get more out of a workout than an extra hour of sleep, provided I get at least 5-6 hours/night. You don't say how old your baby is, OP, so it may just be a matter of time until STTN occurs. Getting up early sucks, but has been well worth it.[/quote]
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