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Reply to "No really, how does one find the time?"
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[quote=Anonymous]In the afternoon after the kids go to bed, you may be exhausted from a stress point of view, but not from a physical exercise point of view. I would argue you can find the energy to exercise then. Early in the morning would also work, just set an alarm and do it. I drag myself out of bed 4 days a week early to exercise. You just do it. [/quote]
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