Reply to they gave me a fat robe at the salon today

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]How do you know it was a "fat robe"?

My BMI has gone from around 18 to like 22.5 and it's a hard adjustment... but you shouldn't beat yourself up.  [b]24BMI is hardly "fat"..[/b] [/quote]

Riiight. You keep telling yourself that, and bad health won't be far behind.

[/quote]

Please.  Let's see- for ANY age range a 24 BMI is not considered fat.  
[url]http://www.fitday.com/fitness-articles/nutrition/for-women/whats-a-normal-body-mass-index-for-a-female.html#b[/url]
Sit down with your petty attempts to body shame.[/quote]

Oh I know, I know. But it's getting close, so unless you are an athlete, I would watch my fitness and nutrition habits if I were you.
Not trying to body-shame either - I just get concerned that so many people are oblivious to their own *shape*, not weight, and defend it with these BMI numbers that are actually pretty meaningless because they do not take body composition into account. For example, if you have a wide circumference around the waist compared to your hip circumference, that drastically increases your heart disease risk. BMI doesn't give you that kind of insight, and treats a muscular bony athlete and a rotund fine-boned sedentary person exactly the same. You'll agree their health risks are different.

[/quote]

Hmmmm.  Your point might make sense if you were pointing out that BMI does not mean a lot because it doesnt take body composition into account. Which is why a lot of athletes might show up as being fat.  But instead, you tried to body shame.  Which is kind of ridiculous considering you have no clue as to my or OP's physical fitness level.

So like I said... take a seat.  [/quote]

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