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Reply to "how long post-childbirth did you start running again?"
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[quote=Anonymous]I waited until I got the 6-week "okay" from the doc before resuming after a C-section. I started super easy with short, easy jogging intervals. Side note: I skipped buying expensive sports bras and just doubled up my usual sports bras. So glad I saved the money. Another note: I found that I needed to super hydrate on running days, even though I didn't feel like I sweated much. My baby was a lot fussier than usual after I ran and I think that running somewhat negatively affected my supply. Once I started drinking double what I would ordinarily it helped. Good luck![/quote]
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