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Reply to "how long post-childbirth did you start running again?"
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[quote=Anonymous]I had an uneventful pregnancy and an uneventful labor/delivery with second degree tearing. I had run up until about 3 weeks before I gave birth. (though it was "running" in the way that a mini kit kat is "gourmet chocolate." I was very slow, ran about 2 miles at a time and had to pee every ten minutes.) Started "running" again 4 weeks after giving birth. Doctor had cleared me to do whatever felt right. Before that I was walking on the treadmill a week after giving birth, just to try to get moving again and ward off boredom and winter blues. Pace was slow, but I was able to do about 3 miles at a time, and a couple months later I got back up to my usual 6 or 7. Note: I was unable to breast-feed and my boobs are small, so that wasn't an issue for me.[/quote]
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