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Sports General Discussion
Reply to "Couch to 5K"
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[quote=Anonymous]I love it. I was someone who never ran, in fact I had always found a reason to get a gym pass in school. But when I was around 30, I decided to give it a go. Within 6 months, I was able to run 10 miles without a problem. It is an amazing program that really eases you into it. In fact, I am doing it again now, after realizing that my knees needed to ease back into running after ACL surgery (the problem was unrelated to running). I highly recommend the Get Running app, as it does a great job with cues, making it easier logistically than the last time I did it.[/quote]
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