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Beauty and Fashion
Reply to "Over 40 and Slim? Tell me how you do it "
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[quote=Anonymous][quote=Anonymous]I'm 48 and 5'5, 115 pounds. Post menopausal thanks to a complete hysterectomy at 37. Five kids, all grown. I eat whatever I want to eat. But I also workout hard every single day. I love to eat and luckily I love to sweat. There is no secret. It's simple math - Burn more calories than you take in.[/quote] I'm taller and a bit heavier, but basically the same. Don't starve myself (we had pizza for dinner). The gym is your friend. And seriously, if you don't come out dripping, basically it isn't working. All the cute workout videos and LuLulemon pants aren't going to help you lose weight. Get to a spin class or run on treadmill. My favorite is lifting weights. [/quote]
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