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Beauty and Fashion
Reply to "Over 40 and Slim? Tell me how you do it "
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[quote=Anonymous]I'm 46. I was very slim my whole life until I had my second child around age 40. What has finally worked for me to lose the unwanted weight (I'm 10 lbs down on the way to 20) is intermittent fasting. I feel much better at 46 than I did at 40, much to my surprise. Like you I thought I was sliding down a slippery slope and that I would hold onto that weight for good. Now, though, I have lots of energy and am upping my exercise game as a result.[/quote]
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