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Sports General Discussion
Reply to "New to working out - how long does it take before you stop hating it?"
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[quote=Anonymous]If I've let myself get terribly out of shape, it usually takes me about a month to not hate it. Those first four weeks are always awful. Everything is hard. But then it gets more enjoyable as my body starts to kick back in. I find that great music helps -- create a mix on Spotify or Pandora. Or a group cardio class. Zumba is surprisingly fun and a real cardio workout. Also, if I go to a class, I keep going for a full hour until the class is over vs. stopping after 30 minutes because I'm sick of the treadmill. Just take it day by day. Every day you go brings you a day closer to it not sucking. (How's that for an awful slogan?!) Hang in there. Good luck! [/quote]
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