Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "New to working out - how long does it take before you stop hating it?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]It's been a long time since I got out of shape and then got in shape again so this is what I remember but YMMV. I recall that at the six week point, I felt fabulous! Because it was no longer a struggle to work out and the effects of exercise were still so new I could recall how bad I used to feel and this feeling was so much better. So hang in there for at least six weeks is my advice. Or better yet, hang in forever. You'll thank yourself when you get older and you feel good. But I know how hard it is to keep going, especially when it's a struggle right now. I've heard that it takes 90 days to make something a habit. Can you try committing to do 90 days and then deciding what you want to do about exercise? Good luck, OP and hang in there![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
