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Reply to "Frying zucchini "
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[quote=Anonymous]I don’t know whether frying zucchini would kill more nutrients than frying any other vegetable, but it’s definitely the tastiest way to have them. In order to make them not go mushy, I cut them (usually rounds) and let them start getting hot with no condiment in the pan. When they start sticking and changing color, I add some olive oil, little by little, and continue stirring. Once they’re almost ready, I take a pinch or two of flour and throw it in: the absorbed oil/flour mixture keeps the zucchini nice and crunchy without the need for breading. Hope this helps. [/quote]
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