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[quote=Anonymous]From time to time I see these types of posts on helping people to not do this or not do that, and I really wish I could wave a magic wand or sprinkle some fairy dust on your situation, but we live in the real world and in the real world sometimes we just have to learn to practice self-control all on our own.

Trust me...I have been in your shoes many a times. I have felt completely powerless over my insane behavior toward guys who treated me like sh#*. Sometimes I felt like something must be completely "off" with me mentally because I couldn't leave people alone who would continue to abuse me, lie to me and like you, humiliate me over and over.

But nothing anyone else can do or say can help you. Only YOU can help YOU.

So you need to learn how to control yourself. Plain and simple.

Whether it be taping a Post-it to your cell phone w/the message, "Don't call the lying Son of a Bitch!!" (Yes, I had to do that once!!) or making a list of all the incidents where he hurt me and referring to it every time I wanted to reach out to him, do whatever works for you.

Everyone has their own solution(s) to curbing their urge(s) to communicate w/someone toxic, you just need to figure out what will work for you.

Good luck. [/quote]

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