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Reply to "Anyone else's father scream at them?"
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[quote=Anonymous]You need an exit plan. It is important for your relationship with yourself that you can trust yourself to act to keep yourself safe from being exposed to his abusive behavior. It makes a difference with anxiety too. Holidays and visits are tough that way, which is why you need a plan. Also this plan has to be independent and not conditioned on bargaining with your dad. One year I left 2 days early, no notice, no issues dragged out. He tore into me in the evening and I politely excused myself in the morning. Your dad sounds somewhat reasonable, if he has agreed to work on it, but still do what you need to do. Maybe find nearby hotels beforehand in case you need to remove yourself for a night, or stay elsewhere so the visit has natural limits. All the best to you. You can do this and come out stronger and with dignity.[/quote]
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