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Reply to "What's a quick and healthy dinner?"
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[quote=Anonymous]Chicken or shrimp stir fry with lots of vegetables and brown rice. A big salad with grilled chicken or hard-boiled egg. Baked fish with sweet potatoes and a green vegetable. A hearty, but low-fat, soup like minestrone, chicken noodle, split pea, lentil, butternut squash, etc.[/quote]
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