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Reply to "What brand of pasta is the healthiest? "
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[quote=Anonymous][quote=Anonymous]Can you add more protein and fat, or reduce the amount of pasta, rather than switching? Dreamfields often has unpredictable effects on blood sugar levels, especially several hours after a meal, for example, 4 or 5 hours. At least regular pasta is a known quantity.[/quote] Interesting. I hadn't heard that. I did hear that if you cook it too long and it's soft (not al dente) than more carbs will be absorbed. I hadn't heard about any delayed effect on blood sugar. I'm not a diabetic but I have to watch it.[/quote]
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