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Sports General Discussion
Reply to "Bikram Yoga"
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[quote=Anonymous]I tried it at a different studio and it wasn't for me. The heat made me feel sick and I had to leave, and the instructor called me out and tried to stop me. My advice is at your first class take it very slow and take breaks. I think I felt sick because I tried to do too much and the heat really intensifies it. I do like more moderately heated yoga, like in the 80s-90s. [/quote]
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