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Relationship Discussion (non-explicit)
Reply to "Painful Breakup - how to cope"
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[quote=Anonymous]Know that it's going to hurt. Don't try to run from the pain. Therapy can help because it's a neutral person to dump on emotionally. I've done that before when I felt I was leaning too hard on friends. I also understood intellectually I didn't miss the guy, but the promise and potential of a future with that guy. It took awhile for my heart to catch up to my brain on that, but it eventually did. I found new activities to fill the time that had been spent with him. Instead of long Sunday morning talks/reading the paper together/getting coffee, which I loved, I started biking. Exercise, especially outdoor exercise, is super-helpful to your mood in general. You could also start a new hobby you've wanted to try out, but never got around to. Put something new and interesting in your life to help offset the loss. Good luck. It "will" get better. And you "will" meet someone new who will be special to you. It just might take a little time.[/quote]
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