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Reply to "whole 30/ paleo /primal blueprint"
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[quote=Anonymous][quote=Anonymous]I did the whole 30, and I enjoyed it. I have done paleo and primal for several long stretches and I always feel better when I am. My husband drops weight on them. I don't. But I do feel better. [b]I have no idea what you are talking about with omni v veggie though and lentils aren't allowed on any of these diets[/b].[/quote] whole 30 has a vegetarian option. Beans and lentils are allowed as the protein source. I'm just thinking it's better to go "whole hog" for 30 days and see if the legumes are contributing to my sugar cravings, etc. [/quote]
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