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Reply to "whole 30/ paleo /primal blueprint"
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[quote=Anonymous]I'm not sure if this is more of a health question, but I'm just wondering if anyone has experience they'd like to/ be willing to share about their success (or lack of it) on Whole 30, or on a longer term paleo/ primal lifestyle. I've been mulling a Whole 30 all weekend, since tripping across it on this thread searching for something else. I like the idea, but am wondering if doping the "omni" or veggie protocol would be better for me. Omni would serve better from the standpoint that I could cook one meal for DH and I - I like the idea of e veggie because I live by lentils. Both directions would clean up my diet, which is the ultimate goal. I'm having some trouble cleaning things up on my own without structure, so I'm thinking this may help. Any food prep tips to get going in either direction? I checked out the Whole 30 forum, but it seems it's really just the mods answering the questions with the same information (which makes me a little fearful for how helpful the program itself really is). Thanks in advance for any insight![/quote]
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