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Reply to "Whole 30/Paleo Followers: Question Regarding Calories"
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[quote=Anonymous]Hmmm. Are you eating enough protein? You're right that eating away from the house was a bit of a challenge, but I always took a full meal of leftovers for lunch and plenty of snacks. Snacks could be fruit or nuts, cut up veggies with approved salad dressing, leftover soups and chili, etc. There are lots of comparatively high fat items on paleo - eggs, avocados, nut butters (no sugar ones), sugar free bacon, etc. We always did our bacon in the oven and saved the grease for cooking eggs or even sauteing greens. Sweet potatoes mashed or chunked for hash were great with any meal and add calories and sweetness. In a pinch I would eat extra fruit, dates, larabars, or even those go go applesauces if I was caught away from home and needed something to get through.[/quote]
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