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Expectant and Postpartum Moms
Reply to "Stuffy nose is causing me to have panic attacks"
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[quote=Anonymous]I swear by breathing tea tree oil steam: just boil water, put a few drops of tea tree oil in, and stick your head over the pot with a towel covering your head and try to inhale through your nose (even if you can't really). I once had hoooooorrible congestion - couldn't breathe at all, awful headache and sinus pain, the works - and this completely cleared it up within a day. I've seen mixed advice on whether tea tree oil is safe for pregnancy though, so might want to look into that first. [/quote]
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