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Elementary School-Aged Kids
Reply to "8-year old, trouble sleeping"
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[quote=Anonymous]I have tried working with her on calming techniques, but she says nothing works (she gets frustrated easily...). I wouldn't be surprised if there is some anxiety, or just some "mind racing" type problems, but she can't really identify it. Sometimes she says she's had a nightmare, but not always. Later bedtime doesn't seem to help, as she always seems to get up early. We let her stay up late for Halloween, and she woke up just as early Saturday. If anyone has a suggestion for a good pediatric sleep specialist, I'd love to hear it.[/quote]
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