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Sports General Discussion
Reply to "5 Mile Run Thanksgiving"
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[quote=Anonymous][quote=Anonymous]What are your goals? Have you ever run before? Remember - mind over matter. Running is 90% about the mind. Get good music. Develop a pattern - maybe run 3 minutes, walk 1, run 3, walk 1, etc. [/quote] No goals, just finish it in under an 18 minute mile pace. That's when the course closes. [/quote]
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