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Reply to "Running long distances a couple times a week or shorter distances more often?"
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[quote=Anonymous]What is your pace? How long does it take you to run 5-6miles verse running 2 miles? Seems like a hassle to run for 2 miles, I feel like I'm just getting started at the point. Plus, I took the time to change out into my running stuff and stretch. It almost takes me longer to get ready than to actual run. 2 miles is all, of what, 15 minutes? Are you doing it an aerobic pace or just a leisure (you can still talk) run?[/quote]
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