Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "If you excercise often, do you still feel sore the next day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I have been working out regularly since I was 18 (am now 35). I do a body sculpt/body pump class/boot camp 1-3x a week. The classes are always difficult and I challenge myself with the weight, often to where I have a hard time completing all of the reps, but i just dont get that sore feeling the next day like many of my friends. They are always complaining (in a good way)how they can barely move and the instructors are always saying "you will feel this tomorrow!" but I just never do. Despite my years of exercise, I am still overweight due to a combination of genetics, poor eating, and 4 close together pregnancies. So while I am relatively strong, I am certainly not a body-builder or super fit. I just feel like I am not getting anywhere. I have been lifting the same 5-15lbs (depending on muscle) for years. What am I doing wrong??[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
